Spiritual Diet.

Often times I hear people make remarks about finding that retreat high on the way back or the feeling of missing the retreat on Sunday on the way home. A spiritual retreat is suppose to recharge us and ready us to go back to the real world and live as Christ has commended us to. I think it is no coincidence that these retreat highs and lows corresponds to the pattern by which some of these friends that I've heard making such remarks about the rise and fall of their life. But it is suppose to be like that?

Let's take an analogy of our life as a journey, both physically and spiritually. We are growing everyday as we eat and drink physically. From childhood to teenage years, then to adulthood. So it is with our spiritual life. And on our journey we may choose to go this way or another, or to stop and check out one place over another. And God leads people into our lives and interact with us, to engulf us in His Mystical Body. And there are places that we go, some "good stops", sort to speak, to re-align and re-focus our lives towards serving God and each other. It is a fact that we know that we cannot simply stay at the "good stop" forever, we have to move on to continue the journey. Though while at the good stop, we ought to take our time and give praise and thanksgiving in appreciation to God.

One other important aspect of this journey, be it physical or spiritual, is food. In the physical world, there's a saying that one needs bread to live. And according to our Blessed Lord, "man do not live on bread alone". Our spiritual life requires food. We eat every day, some of us more fortunate to eat more meals, and it is more or less a matter depending on economics and well, ability to acquire food for meals. For it is the condition that we were set when our fore-parents left the Garden of Eden in their grievous fault. Fortunately for us, our spiritual food, is blessed from on high, that it is given to us, as the Manna of the Old Testament days. When our Blessed Lord gave us His Body and His Blood, and commended us to eat of it, He gave us the means to sustain our spiritual journey.

So, let us take a look at this analogy again. We got many people who goes to Mass every Sunday and perhaps one more day during the week when their youth group meets, and even then, maybe, just maybe, go to Mass and receive Communion. And for many of us, sometimes the Sacrament of Reconciliation is done monthly? Yearly? Or worst, sporadically in our lives! I recognize the fact that confession must be made out of free will and contrite heart, well, that is the more matter worthy of our consideration! Here are some ways by which God's Grace flows through and into the physical world, also known as "sacraments", and it is for us to receive, if we are willing and make an effort to prepare and appreciate it. And taking it to the analogy, we are journeying, from one place to another, but we only eat every Sunday, and maybe sometimes one more time during the week, and maybe one or two more additional days during the year (that may or may not be on the same day as the other dates mentioned). Well, I think the picture I've painted is one who has eating problem, if we were talking about physically eating. But so it is with the case with our of spiritual diet.

It is important to note though, that eating too much, gluttony, or a disrespect thereof, of food, is a bad thing. So it is in the spiritual sense. The lack of appreciation, the waste thereof, of the Graces that we are given is gluttony indeed! So as there is balance with eating in the physical sense, there is also a balance for each of us in our diet on our spiritual journey.

It is not nearly enough to eat every Sunday! Much more reckless and irresponsible to eat sporadically, or only on holidays! Eating physically is pleasurable because it satisfy our hunger, so it is with spiritual food for it satisfies our spiritual hunger and thirst. And I suspect the "highs" we get from retreats is because of all the Graces that God had poured forth in the spiritual banquet, not only to recharge us, but also to provide us with the necessary means to establish new habits of spiritual diet that we may gain new ways by which our relationship with Him is strengthened, re-enforced, and supported. Basically, new habits by which we can firmly, as we go forth from our retreats to face the challenges of the world, to pray unceasingly as our breath is, and to love arduously as our Blessed Lord did crucified on the Cross.

And it would be indeed a waste of God's Grace to feast on the banquet and leave without taking the lunch packs He has prepared for us to take on our journey! Well, What kind of diet are you on? Are you on a spiritual diet to gain support and satisfaction of your spiritual hunger? Or are you on a spiritual diet that would lead you to starvation of the soul? Don't binge spiritually, but eat and drink in spirit and in truth regularly so that you may live in the light!



TMH

St. Martha, pray for us!